that i would be good….

i am fat.
that’s a fact not an insult.

for many years I have been a comfort eater.
as you can imagine, depression isn’t helpful with this problem.
in my bleakest times I also lose the motivation to prepare proper meals.
i exist on whatever food stuffs require the least effort.
it’s a vicious circle.
i feel awful, i eat terribly, the weight gain gives me further reason to berate myself, and i feel worse.

the truth is I hate my body
i try very hard to accept the body I have
and
love myself
but
i have never really been able to
sadly, I tend towards hating myself inside & out.

I am ashamed of my body
i’m not sure that many people would know that I feel that way
i project a like it or lump it attitude,
i would dearly love to feel.

i fully support the fat pride movement
i don’t judge other people’s bodies in the way that I do my own.
there is a familiar disconnect when self-compassion is required.

i don’t know if my lack of self-love is part of my depression
my therapist has often told me that my inner critic is overly developed.
i consider my fatness a failure
but
as a feminist I feel my belief in that notion is a bigger failure
i attack myself on all fronts.

i have successfully lost lots of weight in the past
unfortunately the only way I have manage to do this is by practically starving myself
hence, it is never sustainable
perhaps I am meant to be fat?
I find that idea a little frightening.

the problem is, i genuinely feel better about myself when I am slimmer
not thin
i’ve never wanted to be skinny
i like curves
i enjoy being a big woman
just not this big.

i’m not entirely sure where my loathing originates
obviously I live in a world that perpetuates the myth that only thin is beautiful
but
personally, I have not found my everyday relationships have been affected by my weight
i have never had difficulty making friends
nor have I been lacking in romantic or sexual attention.
why then do I find myself body so repulsive?
others clearly don’t.

i have been immersing myself in the fat pride movement
my hope is that seeing other fat bodies in a positive light will allow me to view my own body more lovingly.
i suspect that i would be a happier person if i could accept myself
it would be a step towards seeing that i am enough.

One day i would like to be able to say
i am good, just as i am.

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2 Responses to “that i would be good….”

  1. Great choice of song for this one…I want to have it as my lullaby.

  2. Say it today… I dare you! Try it. Say it even though you don’t mean it… I like the theory that we can renew our minds, retrain them… just by using words.
    I’m trying to do something similar myself.

    X

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